Services
Pricing for all Massage Sessions:
60 minutes . . . . . $90.00
75 minutes . . . . . $110.00
90 minutes . . . . . $130.00
* pricing for in-home, chair massage, and pediatric sessions differ
* any session can be upgraded for an additional $10.00
see upgrades below
Give yourself the gift of relaxation. Relax and Renew session is built for unwinding from the stresses of the week, and focuses on bringing you stillness and deep alleviation. Sessions may include a variety of techniques such as traditional Swedish Massage, Lomi Lomi infusion, CranioSacral therapy, and more. Choose from the Upgrades menu to add even more luxury!
This goal oriented session works to bring you relief from pain, discomfort, or lack of movement with results built to last. Ideal for those suffering from chronic pain, decreased lack of motion, old injuries, or chronic tension. Sessions may include techniques such as Myofascial Massage, Deep Tissue, Movement Re-education, Structural Integration, and more.
* looking for a good ol' fashion Deep Tissue massage? This is what to book!
Have a nagging pain that won't go away, or just want to focus on a particular area? A Specific Treatment is designed to target problem areas, and find the root of the issue, so you can experience lasting comfort and ease in your body. Sessions may include a brief assessment of your standing posture to get a picture of tension patterns, and what most needs to be addressed.
Are you thinking about starting a family, or are looking for a little help on the road to conception? This 90 minute massage uses a variety of techniques including acupressure, Lymphatic Drainage, CranioSacral Therapy, essential oil application, and focus to the abdomen designed to help stimulate hormones and naturally support fertility.
* This session has best results when booked 1- 3 days prior to ovulation.
When you're carrying new life, along with regular aches and discomforts, self care is all the more welcomed. First trimester sessions focus on relaxation and relief from nausea, while second and third trimester sessions use a gentle deep tissue technique, along with pregnancy specific alignment work, to alleviate discomforts, promote deep relaxation, create more space for breath and baby, and gradually prepare for birth.
* click here for information on Prenatal and Family packages!
This 90 minute massage uses acupressure, specific pelvic work, and reflexology to encourage baby to turn from a breech or unfavorable position towards an ideal birthing position in preparation for the big day!
* External Cephalic Version is not performed during this session
* best results when booked between 33 and 37 weeks
A looming due date with no change can sometimes add a little stress. If you are approaching 40 weeks, are past past due, or facing an induction, this session may help to start the process of labor. This 90 minute relaxation massage incorporates reflexology, acupressure, essential oils, and pelvic alignment to help catalyze labor, and prepare your body for birth.
After your baby is born is a time of pure joy . . . and it can also be crucial to take time for yourself! Postpartum massage is specifically designed to help you recover from birth, promote sleep and deepened rest, work to correct compensation patterns (aka relief from baby holding!), and help your body adjust to new life with a new little one. This session may be booked days, weeks, or years after the birth of your baby.
* Consider adding a rest time upgrade to take some much needed quiet time!
* If you are either not quite ready to be away from baby, or not able to find a sitter, newborns up to 12 weeks are welcome to come with you!
This session is intended for those who are breastfeeding and have experienced pain, plugged ducts, or aiming to prevent mastitis. Incorporates Lymphatic Drainage Therapy, a gentle yet invigorating technique that stimulates the lymphatic system to help clear milk ducts from the inside out and decrease inflammation, and also focuses on tired upper back and neck areas.
* Breast tissue is not touched during the session
* This session is not recommended for acute mastitis, but best booked after fever and symptoms have subsided.
Sometimes little bodies need a little help. If you are interested in helping your baby sleep, aiding digestion, or learning new ways to bond with baby, pediatric massage therapy could be just what you're looking for! Request an Infant Massage Instruction session when you book to learn step by step techniques along with a take home booklet for a full body massage for your little one. Also available, Pediatric CranioSacral therapy: a very gentle, yet deeply effective technique to help ease your baby’s body as well as help unwind from birth, improve nursing or latch, decrease chronic tummy or gas issues, and more.
* prices for Pediatric sessions are $50.00. Although actual hands-on time may vary, please plan on a 60 minute window as session time may include breaks for nursing or changing as needed
A perfect massage for those who have just competed in a sports event, are training, or just have an active lifestyle. Incorporates swifter strokes with moderate to deep pressure, stretching, joint decompression, and
Help prepare your body for surgery with a relaxing yet goal oriented massage. Incorporates
Post surgery sessions focus on helping the body more efficiently rid waste and excess fluid, stimulating and supporting immune system, aligning scar tissue for optimal stretch and movement, and reducing pain.
* request to book this session for a full body or focused Lymphatic Drainage massage
Auto accidents can be a prime leader to chronic pain. Get a head start on an injury, and help your nervous system to calm with this focused and gentle session. Deep Tissue techniques are generally not administered in initial auto accident sessions, but rather slowly incorporated as the body shows signs of healing.
* if you’ve been diagnosed or have a suspected concussion, please contact your doctor and wait 72 hours before seeking massage
Experience safe, and effective touch from hands trained to work with specific side effects of cancer treatments. There’s no better time to give your body a break, promote deeper rest, ease from nausea, help decrease pain, and support your body’s healing process.
* please inform if you are taking internal radiation prior to booking your appointment.
* for those currently undergoing treatment, in-home fees are waived
Why not make it easier for yourself and have some stillness brought to you? All you need is a comfy and quiet space in your home, and the rest will be provided and brought to your door! Any upgrade, with the exception of heated elements, can be added to your in-home session: just be sure to request when scheduling.
In-Home Sessions . . . . . an additional $50.00 per visit
Looking to host an event and want to give your guests something extra? Consider booking on site chair massage! Types of events may include: in-office employee appreciation days, on-site charity events, on-site conferences, wedding showers, baby showers, or any other event added relaxation may be appreciated! Session length may be requested from 5, 10, 15, or 20 minutes each.
Pricing
Chair Massage Events ....... $100.00/hr (minimum of 2 hours)
The ultimate spoiler, with added therapeutic benefits. Hot basalt stones are applied and incorporate a deeper and longer lasting effect to your massage. Warm up, unwind, forget your stress.
* not ideal for those currently pregnant, with untreated high blood presssure, undergoing cancer treatments, or have other circulatory conditions
Ever have your time on the table end, and wish you could stay and nod off just a little? This upgrade allows 20 minutes of time alone to sleep, meditate, or just soak up the uninterrupted quiet and stillness.
A light touch, deeply effective therapy that works indirectly with the Central Nervous System by a series of holds and gentle movements.
A light, rhythmic, yet invigorating hands on therapy that gently encourages the natural movement of the Lymphatic System. Studies suggest on-going Lymphatic Drainage treatments may help stimulate the production of lymphocytes, may help decrease swelling and inflammation, and may help prevent lymphedema for those with affected or removed lymph nodes.
Inspired by a traditional Hawaiian practice, the flowing forearm strokes of this moderate to deep pressure technique imitate the movement of ocean waves.
Something to really make your muscles melt, this technique genlty uses the weight of your body to create light, rhythmic rocking and easeful jostling to improve range of motion, soften fascial restrictions, and boost relaxation
This versatile technique uses light to deep pressure, aiming for the fascial wrapping of the muscle to more effectively work adhesions, trigger points, scar tissue, and alleviate structural issues.
This concept combines postural assessment and Myofascial Massage to create a tailor-made session to improve alignment, and better balance the body in gravity.